Gold trading hours (IST)
When XAU/USD is most liquid — mapped to Indian Standard Time.
Gold trades nearly around the clock, five days a week. The deepest liquidity is the London–New York overlap, when spreads tighten and moves are cleanest.
| الجلسة | الساعات (AST) | السيولة |
|---|---|---|
| Sydney | 00:00 – 09:00 | منخفضة |
| Tokyo | 03:00 – 12:00 | متوسطة |
| London | 10:00 – 19:00 | عالية |
| New York | 15:00 – 00:00 | عالية |
For traders in السعودية, the best window is usually the evening London–NY overlap.
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